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525 reviews   56,337 votes   last vote 02/03/2012 6:57 PM CST

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About The Sonoma Diet
Rank
#9 of 17
Votes
2,083
Reviews
4
Summary
Not just wine and cheese, this fun diet might be right for you.
 

The Sonoma Diet
Visit the official The Sonoma Diet website
Visit Official Site Visit Official The Sonoma Diet Site
#9 The Sonoma Diet Rating for The Sonoma Diet
Ranked #9 of 17
(#1 Medifast 10,833 votes)
2,083
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2083 Votes
Read user reviews and comments
Read user reviews and comments
Users like this diet
Bottom Line
Not just wine and cheese, this fun diet might be right for you. Visit the official The Sonoma Diet website for more information.

The Sonoma Diet Reviews
by Mandy on April 15th, 2007 at 11:50 AM CDT
I just started the Sonoma Diet. I love it! I don't know about the "zone" diets or "south beach", but I've done Atkins and HATED it! It was too restrictive and made me feel unhealthy, too high in fat! yuck!

This diet is essentially, lean meats, non-fat dairy's and good fats allowed such and nuts and avocados in moderation.

I think that's key - balanced and moderate. It's what a classic compulsive over-eater such as myself needs to practice for life.
Visit the official The Sonoma Diet website
Visit Official Site Visit Official The Sonoma Diet Site
Users like this diet
Bottom Line
Not just wine and cheese, this fun diet might be right for you. Visit the official The Sonoma Diet website for more information.

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