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594 reviews   56,815 votes   last vote 05/16/2012 10:46 PM CDT

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About Medifast

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#1 of 16
Votes
12,121
Reviews
83
Aliases
medafast, medi fast, medifast diet
Summary
Recommended by 20,000 doctors. This diet's longevity speaks volumes.
 

Medifast

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#1 Medifast Rating for Medifast
Ranked #1 of 16
12,121
12121 	Votes
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Bottom Line
Recommended by 20,000 doctors. This diet's longevity speaks volumes. Visit the official Medifast website for more information.

Medifast Reviews

by on at 11:30 AM CST
Hi,

I have been on medifast since Oct. 11th 2010. I have lost 22 lbs.

I weigh every Monday. The first week I lost 7 lbs. I usually lose 2 to 3 lbs a week. The weight loss is wonderful and being able to wear smaller prettier clothes. But one thing I have found that I was so shocked about is that my blood pressure dropped.

I had high blood pressure for years and was on 3 pills a day and now I am down to 2 and expect that to be cut down real soon. I also had severe fibromyalgia, and now that pain from that is so much better and it has to be the medifast. I have had it for years. I hurt every day of my life and now I hardly ever hurt.

I can't believe it. I used to tell my husband my bones were killing me and now I don't complain with the pain. It is amazing. I love the food. I am sure they have alot of new foods since some of the posts I have read were in 2008.

I love the pancakes. It only takes about 2 minutes to make them and the oatmeal I like is the maple and brown sugar. I love so many of the bar and chips and all of the shakes. I like a couple soups. I love the puddings and brownies. I eat alot of salmon. shrimp, and fish now that I used to never eat and broccoli and cauliflower steamed in those steamer frozen bags dinner is so easy to make.

The convenience of this diet is amazing. I never have took one bite of food off this diet or had the desire to want anything off it. I went through Thanksgiving at my daughters with so much food there and still lost 2 and 1/2 lbs that week.

I love medifast. I have several lbs to go.

Thanks for listening to me all,

Mary
by on at 7:51 AM CST
I love the Medifast diet - the structure of the program makes it easy for me to fit it into my busy schedule. I especially like that I sit down to dinner with my family and my plate includes what they're eating; the 1 to 2 times that I eat out weekly isn't a stressor - Medifast has great guidelines and coaching for ordering off the menu while staying On Plan (and not making it a huge production so everyone knows you're on a diet).

In 10 weeks on Medifast, I've lost 30 pounds and have 20 to go to reach goal. In my 12 weeks on Nutrisystem, I lost only 10 pounds. From a cost view, Medifast is not only the quickest system, over the long run it's absolutely the cheapest (I pay about $260/4 weeks with coupon). The prepackaged foods are very good (once you wade through what your tastebuds like so you order to that), and the combining with "lean and green" daily makes even the tempations of the holidays tolerable to sail though OP (ok, PB2 and the vast array of no calorie/no carbs syrups and dressings available, such as Walden Farms, is a huge help too.)

MF has great nutrition support, online and by phone, which I've found very responsive. The other MFs who take the time to post their inspiring stories, questions, and recipes also helps to keep me motivated and focused. I know when I transition off after achieving my weight goals, Medifast's lessons in eating healthy will stay with me for life so I never have to be on a weight loss program again. Woohoo!
by on at 1:33 PM CDT
I started Medifast Sept. 2 because I was inspired by a good friend of mine who has lost 50 lbs in 6 months and feels better than I think I've ever seen her.

She and I both lost weight on South Beach (which was good for me at the time) but didn't maintain it. I was very skeptical too...especially about having to pay so much up front for the food. I'm a believer now!!!

I've lost 15 lbs in 4 weeks and can already feel a change in my clothes. It's definitely not easy all the time, but with every day I feel less hungry and get my routine down. I really like the Caramel Crunch Bar, Peanut Butter Bar, Chili Cheese and Parmesan Puffs, Chicken Noodle Soup and the Chocolate and Vanilla Shakes.

It works perfect for my busy life--traveling for work and feeding 2 teenage boys! I am managing the cost and actually spending less than I was before eating out all the time!

I can't wait to see where I am in another month!!
Visit the official Medifast website
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Users like this diet
Bottom Line
Recommended by 20,000 doctors. This diet's longevity speaks volumes. Visit the official Medifast website for more information.

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