User Review #31 by Sandra on November 25th, 2009 at 6:40 PM CST

Name

When I started the program I was 305 lbs. I cut out most sugars, slowed down on the carbs, and I still was not losing weight. My sister lost a bunch of weight (and is not even recognizable anymore!) and has kept it off after she left the program. My mom then tried the program and has lost 25+ lbs in a few months, and she looks so much better. They talked me into trying medifast, and I'm glad I did. My first week I lost 11 lbs. I have been doing the medifast program for a little over a month and I am down 25lbs. I look noticably thinner, I fit into clothes I haven't worn for years, and I feel great! Everytime I get on the scale, I am lighter! Because of the 6 meals a day, I am not hungry. The food is good. I just spice them as needed. I went on vacation, and I brought just enough food to last the week I was gone. I thought it would be hard to stay on it while I was gone, but it was not. All of the people I saw told me that I looked so much thinner.TRY IT!

When I started the program I was 305 lbs. I cut out most sugars, slowed down on the carbs, and I still was not losing weight. My sister lost a bunch of weight (and is not even recognizable anymore!) and has kept it off after she left the program.

My mom then tried the program and has lost 25+ lbs in a few months, and she looks so much better. They talked me into trying medifast, and I'm glad I did. My first week I lost 11 lbs. I have been doing the medifast program for a little over a month and I am down 25lbs. I look noticably thinner, I fit into clothes I haven't worn for years, and I feel great! Everytime I get on the scale, I am lighter!

Because of the 6 meals a day, I am not hungry. The food is good. I just spice them as needed. I went on vacation, and I brought just enough food to last the week I was gone. I thought it would be hard to stay on it while I was gone, but it was not. All of the people I saw told me that I looked so much thinner.TRY IT!

User Review #30 by Anna on August 20th, 2009 at 11:28 AM CDT

Name

I ran into a good friend last year who I didnt even recognize because she had lost over 100lbs since the last time I had seen her. She told me it was medifast and that she loved it. The woman had always been heavy and was smaller than me, looking to be about a size 2! I have always weighed about 120lbs but during my divorce I had gotten up to 150. I only stuck to the diet for 3 weeks because I had gotten down to 135 and felt good, so just stopped. 6 months later and weighing in at 138, I decided to go ahead and lose that other 15 lbs I was wanting to lose. One week in, 5 lbs down. Not everything is delicious, but it is edible and doable if you are determined to actually stick to it! BTW, the new "parmisan cheese balls" are awesome.

I ran into a good friend last year who I didnt even recognize because she had lost over 100lbs since the last time I had seen her. She told me it was medifast and that she loved it.

The woman had always been heavy and was smaller than me, looking to be about a size 2! I have always weighed about 120lbs but during my divorce I had gotten up to 150. I only stuck to the diet for 3 weeks because I had gotten down to 135 and felt good, so just stopped.

6 months later and weighing in at 138, I decided to go ahead and lose that other 15 lbs I was wanting to lose. One week in, 5 lbs down. Not everything is delicious, but it is edible and doable if you are determined to actually stick to it! BTW, the new "parmisan cheese balls" are awesome.

User Review #29 by Karen on August 15th, 2009 at 4:37 PM CDT

Name

This is for anyone that is interested in the medifast plan. It does work. I have been over weight for about 25 years and there was no diet that worked for me. I have lost 55 pounds in 4 months and it was easy. The food is good. I crockpot the soups, (all 7 packets at once) and add different things that are low fat low carb such as rotel tomatoes, mushrooms, ect. I recommend crockpotting the soups and freezing them in single serving freezer bowls. And the eggs are good, I add onions and mushrooms and a little fat free cheese sometimes. I love the shakes. I bought a single serving blender, Hamilton beach) and mix with ice and 8oz water. I add a tablespoon of instant coffee and some vanilla or hazelnut sugar free syrup in the morning to make a frozen cappachino. Use your imagination. Good luck.

This is for anyone that is interested in the medifast plan. It does work. I have been over weight for about 25 years and there was no diet that worked for me. I have lost 55 pounds in 4 months and it was easy. The food is good. I crockpot the soups, (all 7 packets at once) and add different things that are low fat low carb such as rotel tomatoes, mushrooms, ect. I recommend crockpotting the soups and freezing them in single serving freezer bowls. And the eggs are good, I add onions and mushrooms and a little fat free cheese sometimes. I love the shakes. I bought a single serving blender, Hamilton beach) and mix with ice and 8oz water. I add a tablespoon of instant coffee and some vanilla or hazelnut sugar free syrup in the morning to make a frozen cappachino. Use your imagination. Good luck.