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525 reviews   56,337 votes   last vote 02/03/2012 6:57 PM CST

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About Atkins Diet

Rank
#16 of 17
Votes
910
Reviews
8
Aliases
atkin diet, dr atkins
 

Atkins Diet

Visit the official Atkins Diet website
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#16 Atkins Diet Rating for Atkins Diet
Ranked #16 of 17
(#1 Medifast 10,833 votes)
910
910 	Votes
Read user reviews and comments
Read user reviews and comments
Users do not like this diet
Bottom Line
People complain the diet pushes too much red meat and cheese. Although Atkins was a big deal back in the day, it’s just not in the same league with today’s top diets like Medifast or Nutrisystem.

Atkins Diet Reviews

by Tammy on November 19th, 2008 at 5:24 PM CST
I tried the atkins diet about 5 years ago and weighed 235 lbs. In 7 months i weighed 155 lbs. I was so pleased, but the diet is difficult to make maintain. As soon as I stopped counting the carbs, I started to gain the weight. I was so tired of the diet and eating meat,eggs and cheese. The worst thing I disliked was the constipation. I stopped doing atkins and now I weigh 225 lbs. Its been about 2 yrs. battling with trying to lose the weight again, only healthy.
by Jenn on August 27th, 2008 at 8:07 AM CDT
I couldn't say it any better than Sean. People hear Atkin's and all they say is, "I can't eat only meat" or "I have to have more carbs than that". These people are the ones who have never actually took the time to read the details of the diet.

The first time I did the hard core induction phase I got sick the first day or two. I think it just shows hows unhealthy I had been eating. I lost 20 pounds that first month. Since then, I had a baby and found out that I have a thyroid problem. But, once that was under control, I started Atkins again. I'm down 33 pounds over a year time span...

It's the easiest diet for me, I don't like worrying about portions and feeling hungry all day. When I'm going through busy times, I don't count carbs, I just keep weighing in to make sure I'm not blowing it. When I want to drop a few more pounds, I cut out the egg rolls, burritos and chocolate. It's all about eating well. Now, if I could just find time for more exercise!!!

by Heather on August 10th, 2008 at 2:58 PM CDT
I tried the Atkins Diet about 10 years ago. I've struggled with my weight all of my life. I was a "chubby baby", a "pudgy child", a "full-figured teenager", and now an out and out "overweight adult". When the diet first became the latest rage, I admit that I fell victim to the fantasy images of myself as the slim and trim thin girl I was always destined to be. I purchased the book and read it cover to cover in 2 days. I rushed to the market, eager to start my diet and be on the road to a slimmer, healthier, sexier me. After 3 days of nothing but meat meat MEAT...my moods had deteriorated to the point of my co-workers literally **BEGGING** me "For goodness sake, PLEASE eat a cracker or something!!!" I have 2 words for Atkins, UNBALANCED and WORTHLESS!!
Users do not like this diet
Bottom Line
People complain the diet pushes too much red meat and cheese. Although Atkins was a big deal back in the day, it’s just not in the same league with today’s top diets like Medifast or Nutrisystem.

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